The fastest way to create change if from within.
Welcome to Leapfrog Coaching
Don’t have time just now for a longer coaching program? And, you would like a boost in how you communicate, work with emotions and/or better understand yourself and your aspirations.
Then these short individual coaching programmes are just what you are looking for and focuses on a different area of personal development.
Your Thinking Partner
How often do you get time to just think
and explore your aspirations, needs and challenges?
Sometimes you need an independent experienced set of ears to be your sounding board and Thinking Partner.
In this safe space, we shall explore the questions for which you may have no answers, yet!
Topics can be anything of your choice and here are some areas that I specialise in...
> New beginnings
(job, region, country, career) - culture shock
> New and emerging leadership/management - oh so exciting but scary
> Jaded operational leader/manager - been at it a while and no longer feeling the love
> How to deal with difficult people
> Building and developing your team
> How to have inspiring safety conversations
> And pretty much anything else life throws at you
I have experienced all of the above and then some.
We are not going to change the world in just 2 hours but it may be just enough to trigger some energy for your next steps.
Working with me you will experience someone with a great ability to listen, get creative, and help you discover your own solutions.
Inclusions
+ 20-minute kick-off call
+ Topic exploration of your choice
+ Interesting thinking questions
+ 2-hour coaching session
+ Complete confidentiality, caring and safety
Investment £249.00 (incl. VAT)
Balance Your Emotions
Do your emotions get out of balance?
Emotional Intelligence = Happiness
Emotional Intelligence (EI) helps you make more effective decisions, connect with others, find and follow a purpose, and, lead a more wholehearted life.
People with higher emotional intelligence...
Find it easier to form and maintain interpersonal relationships and fit into group situations,
Are better at understanding their own psychological state, including managing stress and coping with challenges,
And, are generally happier well-rounded people.
People who are emotionally 'smart', as well as 'smart', understand that managing emotion is what helps them to survive and thrive.
In simple terms, 'emotional intelligence' just means being smarter with your feelings.
During this coaching session, you will gain clarity on your current emotional state and how to bring about a deeper sense of wellbeing.
The good news is that EI can be learned and improved upon at any stage in life.
Join me and discover your levels of emotional intelligence and find balance.
Inclusions
+ 20-minute kick-off call
+ Online assessment
+ 1.5-hour coaching session
+ EQ-i 2.0 Workplace report
+ Complete confidentiality, caring and safety
Investment £249.00 (incl. VAT)
Conversations For Results
Struggle in conversations sometimes?
Co-create the conversations you desire.
Conversational Intelligence™ (C-IQ)
Words contain the power to influence a person's life.
I invite you to think about how conversations, both good and bad, have affected your relationships. Perhaps you have struggled to communicate effectively with a colleague, a boss, a friend or even someone in your own family.
Maybe you have found yourself in an escalating argument, where everyone is fighting for what they see as right and no one is listening or open to change.
Conversations are not just a way of sharing information, they actually trigger physical and emotional changes within the brain that either open you up to having a healthy, trusting conversation or close you down so that you speak from fear, caution and worry.
Conversations create the world we live in, and, nothing happens without them.
We can develop conversational skills that will help us become more successful in all our relationships.
During this coaching session, we will explore your conversational patterns and blind spots that will set the path for you to have more co-creative conversations.
Inclusions
+ 20-minute kick-off call
+ Online assessment
+ 1.5-hour coaching session
+ Conversation Intelligence Catalyst report
+ Complete confidentiality, caring and safety
Investment £249.00 (incl. VAT)
Play to Your Strengths
Learn how to play to your personal strengths
and thrive.
The Personality Compass helps you discover what makes you unique and what you naturally do well as well as...
How to best relate to others.
How to cushion confrontation and motivate others to success.
Explore which personality types are suited to which particular job.
Realise the true value of developing all four behaviour types.
It is the gateway to the improvement of your self-esteem, relationships, communication skills and competence.
No two people are the same and yet we humans have many similarities. With over 30 years of testing, the PCTi Report reflects your personality type with astonishing accuracy.
The Personality Compass is based on your brain preferences and neuroscience.
You will walk away from this session with a deeper understanding of yourself and others. As well as gain some practical tips to work and grow.
It is easy to grasp, fun and highly intuitive.
Let the compass point you in the right direction.
On a personal note; I love taking personality assessments and The Personality Compass blew me away and is by far the most accurate and easy to remember I have ever used.
Inclusions
+ 20-minute kick-off call
+ Online assessment
+ 1.5-hour coaching session
+ PCTi Individual report
+ Complete confidentiality, caring and safety
Investment £249.00 (incl. VAT)
Coaching via Technology
We are able to connect from anywhere in the world via Zoom | Skype | FaceTime | Phone. Saving time and energy for you, me and the planet.
Still Curious?
You might have some questions about my coaching framework, tools and methods please check out Coaching FAQ’s
Looking for a deeper coaching program? Let’s talk and tell me a little bit more about your needs.
